Sundarban Particulars

Halim Halim is the popular dish to the Asian people. It varies to region to region. Specially in India the named Halim is the most delicious among the snakes. In some countries of Asia it is also known as street food. As street food Halim is not so hygienic. But if you can make it at home with the same ingredients which are very available, it would be more tasty than the street food. Anyway in spite of this it is most popular street food in South Asian countries. Main Ingredients of Halim 1.      Wheat. 2.      Barley. 3.      Lentils. 4.      Meat. Halim Preparation. Traditionally Halim is made by Firstly soaking barley, wheat and Lentil overnight. The wheat, lentil and barley have to boil with the salt water. Lentil have to boil less than the other two. Then you have to cook the wheat, lentil and barley with the   little turmeric, salt, and curry Masala. The meat of the Halim   have to cook the separately. The curry meat will be in normal curry meat. If you want you c

Jilapi | Jalebi Jilapi known as Jalebi, zulbia, zalabia or mushabak, whatever it is the popular food as a dessert in Asian countries, mostly in sub-continent. It is testy to eat when it is hot. It is also known as street food. Restaurant also produce this kind of foods to serve the customers. Anyway , Main ingredients of Jilapi are : 1.      Flour (moida called in sub-continent ) 2.      Sugar. 3.      Saffron. 4.      Ghee or oil. 5.      Water as usual.   To make jilapi you have to follow three steps first you have to make the jilapi dough, then you have to fry it in certain heat, then frying jilapi have to keep in SHIRKA for five minutes to make it real test of JILAPI.        Measurement ratio of making dough :             For {500grms} bread flour : ( to make jilapi dough ) 1.      Salt ( 5 tea spoon ) 2.      Sugar ( 10   tea spoon ) 3.      Yeast ( 3.5g) 4.      olive oilor ghee or soya bin oil (one cup) 5.      Lukewarm water ( 1000ml ) 6.      B

Fish Fish is called omega -3 acids and many kinds of vitamins. Fish is rich in phosphorus and calcium and many source of minnerals such as iron, zinc, iodine potassium. for a healthy diet you need to take fish at least minimum three times in a week.  Health benefits of fish. 1. Fish is safer food than other foods of the world to avoid any kind of deseases.as like it workes for herat. it lowers risk of heart diseses. 2. Fish works for your mind refreshes and lowe symptoms of depression. 3. Fish helps to improve vision and eye health. some kind of fishes as like mola fish or other kinds of small fishes are good for the eye. 4. For your better sleep you can take more and more fish in your meal. in this case you can take the sea fish much. 5. Fish prevents your acnre problem. 6. Fish is helpful in Alleviating Rheumatoid Arthritis. 7. If you are already in high bad cholesterol, you can take more fish in your meal to reduce the bad cholesterol and besides you can get good c

GOAT MALE LIVER The liver of animals has been eaten by people from the first period. It has lots of nutritional value for body. Animals liver is rich in iron and copper. The beef liver is very popular for its cooking test and nutrition value. Here the calorie amount of 100 grams GOAT MALE liver. Calories            : 135 Fat                    : 3.63g Carbs                : 3.89g Protein             : 20.36g Saturated fat   : 1.4 g Polyunsaturated fat : 1.1 g Monounsaturated fat : 0.6 g Cholesterol         : 335 mg Potassium           : Sodium Carbohydrate     : 3.8 gm Protein                 : 26 g And vitamins are Vitamin A             : 360% Vitamin B-6          : 30% Calcium                 : 1% Magnesium          : 3%   Iron                        : 24 mg Liver preparation Fish liver can be eaten by fried or baked. But four legged animal’s liver can be taken by baked, boiled, grilled, stir fried or cooked. But access is not good for health

Tandoori Ruti | Nan Ruti Tandoori ruti, Nan Ruti whatever it is the most popular breakfast in Asian countries, mostly in sub-continent. In some Asian countries it is the main food also. Besides that American and European countries people also take it in daily basis.   It is testy to eat when it is hot. It can be eaten with vegetable , chicken or beef. Dal also has been serving in restaurant with the nan ruti. It is also known as breakfast meal.   Like Restaurant you can also make it at home. Main Ingredients of Nan Ruti 1.      Flour (moida called in sub-continent ) 2.      Sugar. 3.      Yeast. 4.      Salt. 5.      Water as usual.   To make Nan Ruti you have to follow four steps. At first you have to make the dough water , then Nan Ruti dough, Then make the chapatti, then heat it with inflate. Every steps is important to make a tasty and inflate Nan Ruti.   Measurement ratio of making dough   For { 400 grms} bread flour : ( to make Nan Ruti dough ) 1.      Sa

Chicken Chicken is the most common food in meat supplement all over the world. Chicken has the big roll in our food supplement. Beside the   wild chicken we have domestic chicken. The Chicken is seen in domestic and wild. But in the firm now a days chicken is producing in a large circle. Chicken is now a big industry in   our economical department. About 20% people now engaged with this industry directly and indirectly. Without chicken meat now the people cant imagine any kind of occasion or any party. It has lots of uses in our society. Curry, fry, baked, grilling such as the use of chicken. Chicken bone, wings and skin recipe   As Chicken meat, Chicken bone, wings and skin are rich in high-Calories, high-protein in food supplement. Like all poultry meat the meat has classed. The meat consists in high cholesterol also. As a bird it is very known and popular for its testy meat. In every season Chicken meat is very popular all over the world because of its high calories, Particula

Snake gourd with spring onion fry Snake gourd which is called CHICHINGA in Bengali language. Snake gourd grows naturally in Asian countries specially in Bangladesh, India, Sri lanka, Nepal, Indonesia, Myanmar and warmer sides of Australia. Snake gourd is eaten in great extent in Asian countries and Australia. It can be eaten with fry or curry. As a vegetable it has lot of health benefits. The Snake gourd nutrition facts : ( IN 100 grms serving as follow. ) Calories : 87 kcal. Fta            : 3.5 b. Saturated fat : 0.6 g. Carbohydrate : 13 g. Dietary fiber   : 0.7 g. Cholesterol : 0.1 mg. Protein : 2.2 g. Sodium : 34 mg. Potassium : 360 mg. Vitamin A : 9.9% Vitamin B6 : 12% Vitamin C : 30% Vitamin E : 1.5% Calcium   : 5.2% Phosphorus : 5% Magnesium : 6.7% Zinc: 8% Iodine 6% Manganese 13% Iron : 6% Health benefits of Snake Gourd.   1.      Detoxifies Kidneys 2.      Augments for Heart function. 3.      Increase Digestive system. 4.  

Duck recipe Duck meat is a high-fat, high-protein and rich in iron in food supplement. Like all poultry meat the meat has classed. The meat consists in high cholesterol also. The duck is seen in domestic and wild. As a bird it is very known and popular for its testy meat. In winter season the duck meat is very popular all over the world because of its high fat, Particularly   saturated fat. The human body become heated after taking the duck meat. Nutrition fact of the duck meat. ( per 100 grms duck meat ) Calories             : 335 Fat                    : 28g Carbs                : 3.89g Protein             : 20.36g Saturated fat   :    10g        50% Polyunsaturated fat : 3.7 g Monounsaturated fat : 13 g Cholesterol         : 84 mg .     28 % Sodium                : 60mg          2% Potassium           :   204 mg          5% Carbohydrate     : 0.5 gm Protein                 : 20 g And vitamins are Vitamin A             : 5% Vitamin D          : 10%

Fried rice When you have rice, you can make it testy in simply fry with some ingredients. To make testy the rice you can add the ingredients base on your test. However when you are doing fry the rice its called the fried rice. If you have cooked rice , but no curry to make the rice testy you have to follow some steps to make it testy. You need some ingredients too. Fried rice ingredients For 250 grms rice 1.      100 grms olive or sorisa oil. 2.      100 grms onion. 3.      Two eggs. 4.      4-5 green chili. 5.      Some cooked beef or chicken. 6.      Vegetable have to use which can be eaten raw. 7.      Soya sauce. when frying 8.      Salt as usual. 9.      Turmeric powder with onion for coloring. (if you want ) 10.   Tomato sauce ( when eating ) Fried rice preparation As usual have to start with the oil. Add the onion and green chili in oil. Now you can add turmeric powder (if you want ). Fry them for 2-3 minutes. Then add vegetable ingredients as lik